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Private Training

Love what we offer but want to keep it all to yourself?

We offer Private Training sessions. All of our instructors are Allied Health Professionals with clinical, Pilates and Functional Training backgrounds. Not only can they help you reach your goals but they can also limit your injuries or even rehab them at the same time. So much more than just Personal Training these sessions really will change your health and wellbeing.

Sports Performance

Pre/Post Natal

Rehab/ Pre-op/Post-op

Weight loss

Strength and Conditioning

Wellness

 

Call reception for more details